Dry cough will retreat: home treatment in 1 day

Dry cough will retreat: home treatment in 1 day

I. Understanding of dry cough: causes, symptoms and diagnosis

Dry cough, also known as an unproductive cough, is characterized by a lack of sputum or mucus. Unlike wet cough, the purpose of which is to get rid of the respiratory tract from irritants, dry cough often occurs in response to irritation or inflammation and does not bring relief. Understanding the causes, symptoms and methods of diagnosis of dry cough is the first step to effective treatment.

A. The causes of dry cough

Dry cough can be caused by many factors, from simple stimuli to more serious medical conditions. The exact determination of the cause is crucial for the choice of proper treatment. Here are the most common causes of dry cough:

1. Viral infections of the upper respiratory tract (SARS): A cold and flu are frequent culprits of dry cough. Viruses irritate the mucous membrane of the throat and respiratory tract, causing a cough. This cough often begins as dry and can subsequently become wet.

2. Allergies: Allergens, such as pollen, dust, pets wool and mold, can cause allergic rhinitis and, as a result, dry cough. Inhalation of allergens leads to inflammation of the respiratory tract, causing a cough.

3. Environment irritants: Smoke (cigarette, from a fire), air pollution, strong smells (perfumes, chemicals) and dry air can irritate the respiratory tract and provoke dry cough.

4. Asthma: Chronic inflammatory disease of the respiratory tract, asthma, can manifest itself with a dry cough, especially at night or after physical activity. Coughing with asthma is often accompanied by whistling breathing and difficulty breathing.

5. Gastroesophageal reflux disease (GERB): Acid from the stomach, rising into the esophagus, can irritate the throat and cause dry cough. Coughing with GERB often intensifies in a lying position.

6. Reception of some drugs: ACE inhibitors, usually used to treat high blood pressure, can cause dry cough as a side effect. If you accept ACE inhibitor and suffer from dry cough, consult a doctor.

7. Chronic bronchitis: Inflammation of the bronchi, often caused by smoking, can lead to chronic dry or humid cough.

8. Pertussis (Pertussis): Highly heaped bacterial disease, whooping cough calls strong coughing, often accompanied by a characteristic whistling sound. Although the vaccination against whooping cough exists, it does not provide lifelong protection.

9. Holder cough: After a viral infection, such as a cold or influenza, dry cough can remain for several weeks. This is due to the increased sensitivity of the respiratory tract.

10. Problems with vocal cords: The overstrain of the vocal cords, for example, with loud singing or screaming, can cause dry cough.

11. Foreign body in the respiratory tract: Especially in children, a foreign body entering the respiratory tract can cause a cough.

12. Heart disease: In rare cases, dry cough can be a symptom of heart failure.

B. Symptoms of dry cough

Symptoms of dry cough can vary depending on the cause, but usually include the following:

1. Lack of sputum: The main distinguishing feature of dry cough is the lack of sputum secretion.

2. Irritation in the throat: Often accompanied by a sensation of scratching, burning or tickling in the throat.

3. Previous in the chest: Due to frequent and intense cough, soreness in the chest can occur.

4. Fatigue: A constant cough, especially at night, can lead to fatigue and insomnia.

5. Hoarse voice: Irritation of the vocal cords can cause hoarse.

6. Sore throat: A feeling of constant perspiration requiring jerking.

7. Strengthening coughing at night: In a lying position, the mucus can drain along the posterior wall of the throat, provoking a cough.

8. Walking breathing (in some cases): If a dry cough is associated with asthma, whistling breathing can be observed.

9. Difficult breathing (in some cases): With serious problems with the respiratory tract, breathing can be difficult.

C. Diagnosis of dry cough

To determine the cause of dry cough, the doctor can use various diagnostic methods:

1. A history of anamnesis: The doctor will ask questions about the symptoms, medical history, drugs taken, contact with allergens and stimuli.

2. Physical examination: The doctor will listen to the lungs, examine the throat and nose.

3. Blood test: A blood test can help identify signs of infection, allergies or other diseases.

4. Chest x -ray: The chest x -ray can identify signs of pneumonia, bronchitis or other lung diseases.

5. Spirometry: This test measures the function of the lungs and can help diagnose asthma or chronic obstructive lung disease (COPD).

6. Allergic tests: Skin tests or blood test can help identify allergens that cause a cough.

7. Bronchoscopy: In rare cases, the doctor can use a bronchoscope (a thin tube with a camera) to examine the respiratory tract.

II. Home remedies to facilitate dry cough in 1 day (realistic expectations)

It is important to note that the complete cure of dry cough in 1 day is not always possible, especially if the cough is caused by a chronic disease or a serious infection. However, many home remedies can greatly alleviate the symptoms and reduce the cough intensity during the day. Realistic expectations are a relief of symptoms, a decrease in cough intensity and the creation of more comfortable conditions for recovery.

A. Moisturization of air

Dry air can aggravate dry cough, irritating the respiratory tract. Air moisturizing is a simple and effective way to alleviate the symptoms.

1. Air humidifier: Use a humidifier to maintain humidity in a room at a level of 40-60%. Regularly clean the humidifier to prevent the growth of mold and bacteria.

2. Steam inhalation: Fill a bowl with hot water (not boiling water!), Bend over it, cover your head with a towel and inhale the steam for 10-15 minutes. Be careful not to burn yourself. You can add a few drops of eucalyptus or tea tree essential oil to enhance the effect.

3. Hot shower: Take a hot shower and inhale steam. This will help moisturize the respiratory tract and dilute the mucus (if it is present).

4. Wet cleaning: Carry out wet cleaning to reduce the amount of dust and other irritants in the air.

B. Hydration

Enough fluid consumption is necessary to moisturize the mucous membranes of the respiratory tract and coughing.

1. Water: Drink a lot of water during the day. Warm water can be especially useful, as it soothes the throat.

2. Herbal teas: Herbal teas, such as chamomile, mint or ginger tea, have anti -inflammatory and soothing properties. Add a little honey to enhance the effect.

3. Chicken broth: Chicken broth is a traditional remedy for colds and coughing. It helps to moisturize the respiratory tract and has anti -inflammatory properties.

4. Fruit and vegetable juices: Juices rich in vitamins and antioxidants can help strengthen the immune system and accelerate recovery.

5. Avoid dehydration drinks: Limit the consumption of coffee, alcohol and carbonated drinks, as they can dehydrate the body.

C. Med

Honey is a natural cough with proven effectiveness. It has antibacterial and anti -inflammatory properties and helps to calm the irritated throat.

1. Pure honey: Take 1-2 teaspoons of honey several times a day. Honey can be added to tea, warm water or taken in its pure form.

2. Honey with lemon: Mix honey with lemon juice. Lemon is rich in vitamin C and has antioxidant properties.

3. Honey with ginger: Add grated ginger to honey. Ginger has anti -inflammatory and expectorant properties.

4. Important: Do not give honey to children under 1 year old due to the risk of botulism.

D. Throat rinsing

Half up the throat with salt water helps reduce inflammation and irritation in the throat, facilitating cough.

1. Salt solution: Dissolve 1/2 teaspoon of salt in a glass of warm water. Rinse the throat for 30 seconds several times a day.

2. Alternative solutions: You can use a solution of chamomile or sage to rinse the throat.

E. Lollows from coughing and loafer

Coughing and loafers can help calm the throat and reduce the cough.

1. Lollice houses with menthol: Menthol has a cooling and analgesic effect, facilitating the cough.

2. Ledes with honey: Honey soothes the throat and reduces irritation.

3. Pastilles with herbs: Strippines containing herbs, such as eucalyptus, sage or chamomile, can have anti -inflammatory and soothing properties.

F. Change in body position

The position of the body can affect the intensity of cough.

1. Raised position during sleep: Sleep with your head raised using additional pillows. This will help prevent mucus drainage along the posterior wall of the throat and reduce the cough.

2. Avoid a lying position after eating: If your cough is connected with GERB, do not go to bed immediately after eating.

G. The exclusion of irritants

Avoid the effects of stimuli that can aggravate the cough.

1. Refusal of smoking: Smoking is one of the main risk factors for the development of chronic cough. Refuse smoking or avoid passive smoking.

2. Avoid polluted air: Avoid polluted air, such as industrial areas or roads with intensive traffic.

3. Avoid allergens: If your cough is caused by allergies, avoid contact with allergens, such as pollen, dust, pets wool and mold. Carry out wet cleaning and use air cleaner.

4. Avoid strong smells: Avoid strong smells, such as perfumes, chemicals and smoke.

H. Special diets and products

Some products can help facilitate the cough or strengthen the immune system.

1. Products rich in vitamin C: Use products rich in vitamin C, such as citrus fruits, kiwi, strawberries, bell pepper and broccoli. Vitamin C strengthens the immune system and helps to fight infections.

2. Products rich in zinc: Use foods rich in zinc, such as meat, poultry, seafood, legumes and nuts. Zinc strengthens the immune system and helps to fight infections.

3. Acute food: Some people believe that spicy food helps to dilute mucus and relieve cough.

4. Avoid dairy products (in some cases): In some people, dairy products can increase mucus formation. Try to limit the consumption of dairy products to see if your condition will improve.

I. Respiratory technique

Respiratory techniques can help calm the cough and facilitate breathing.

1. Diaphragmatic breathing: Put your hand on your stomach and slowly inhale through your nose, allowing your stomach to rise. Then slowly exhale through the mouth, pulling the stomach. Repeat the exercise several times.

2. Breath with lips: Inhale through your nose and slowly exhale through slightly squeezed lips, as if blowing a candle. This will help slow down breathing and reduce shortness of breath.

J. Alternative treatment methods (with caution and after consulting a doctor)

Some people find relief from dry cough using alternative treatment methods. It is important to remember that the effectiveness of these methods is not always confirmed by scientific research, and before their use it is necessary to consult a doctor.

1. Acupuncture: It is believed that acupuncture helps to facilitate the cough, stimulating certain points on the body.

2. Aromatherapy: Some essential oils, such as eucalyptus, mint and tea tree, have anti -inflammatory and expectorant properties. They can be used for inhalations or added to the aroma lamp. It is important to observe caution and not use essential oils in pure skin.

3. Homeopathy: Some people use homeopathic remedies for coughing. The effectiveness of homeopathy is not proven by scientific research.

III. When to see a doctor

Although many cases of dry cough can be treated at home, it is important to know when to see a doctor. Take a doctor immediately in the following cases:

1. Difficult breathing: If it’s hard for you to breathe, see a doctor immediately.

2. Pain in the chest: Severe chest pain can be a sign of a serious disease.

3. High temperature: The temperature above 38.5 ° C may indicate an infection.

4. Blood in sputum: Blood in sputum requires immediate seeing a doctor.

5. Strong cough lasting more than 3 weeks: Chronic cough may be a sign of a serious disease.

6. Cough, accompanied by whistling breath: Whistling breathing can be a sign of asthma or other respiratory tract.

7. Coughing, worsening with time: If your cough worsens, consult a doctor.

8. Coughing, interfering with sleep: A strong coughing that interferes with sleep can be a sign of a serious disease.

9. Related diseases: If you have concomitant diseases, such as asthma, COPD, heart failure or diabetes, consult a doctor when there is a cough.

10. Cough in children under 6 months: The cough in children under 6 months requires a mandatory seeking a doctor.

IV. Prevention of dry cough

Prevention of dry cough includes measures to strengthen the immune system, avoid stimuli and compliance with hygiene rules.

1. Vaccination: Make a flu and pneumococcal infection.

2. Healthy lifestyle: Observe a healthy lifestyle, including a balanced diet, sufficient sleep and regular physical exercises.

3. Washing hands: Wash your hands with soap and water regularly, especially after contact with sick people or after visiting public places.

4. Avoid contact with sick people: Avoid contact with sick people so as not to become infected with viral or bacterial infections.

5. Refusal of smoking: Refuse smoking and avoid passive smoking.

6. Avoid allergens: Avoid contact with allergens that cause a cough.

7. Air moisture: Support humidity in the room at the level of 40-60%.

8. Sufficient fluid consumption: Drink enough fluid to maintain the moisturizing of the mucous membranes of the respiratory tract.

9. Regular medical examinations: Regularly visit a doctor for preventive examinations and detecting diseases in the early stages.

V. Drugs for the treatment of dry coughing (consultation with a doctor)

It is important to remember that self -medication with drugs can be dangerous. Before taking any drugs, you need to consult a doctor.

1. Antitratus drugs: Antitratus drugs suppress a cough reflex. They can be useful with dry, irritating coughing, interfering with sleep. Examples: dextrometerfan, butamirat.

2. Mucolytic drugs: Mucolytic drugs dilute sputum. They are ineffective with dry coughing, since sputum is absent.

3. Expending drugs: Expending drugs stimulate sputum production. They are ineffective with dry coughing.

4. Antihistamines: Antihistamines block the effect of histamine, substances that cause allergic reactions. They can be useful for dry cough caused by allergies. Examples: Loratadin, Cetirizin.

5. Corticosteroids (inhalation or systemic): Corticosteroids reduce inflammation in the respiratory tract. They can be prescribed by a doctor with a dry cough caused by asthma or chronic bronchitis.

6. Antibiotics: Antibiotics are used to treat bacterial infections. They are ineffective with dry coughing caused by viral infections.

VI. Dry cough in children: features and treatment

Dry cough in children requires special attention. Some home remedies and drugs can be unsafe for children. Be sure to consult a pediatrician before treating dry cough in a child.

1. The causes of dry cough in children: The causes of dry cough in children are similar to reasons in adults, but in children there is more often pertussis, cereals and foreign bodies in the respiratory tract.

2. Home remedies for children: For children, you can use a humidifier of air, warm liquid, honey (for children over 1 year old), a saline solution for washing the nose and rinsing the throat (for children who can rinse the throat).

3. Medicines for children: Antitratus and antihistamines should be used with caution and only as prescribed by a doctor. Do not give the children aspirin.

4. When to see a doctor: Take a doctor immediately if the child has difficulty breathing, high temperature, blue skin color, coughing, interfering with sleep, or cough in a child under 6 months.

VII. Dry cough and covid-19

Dry cough is one of the most common symptoms of Covid-19. If you have a dry cough and you suspect that you have a COVID-19, make a covid-19 test and follow the rules of self-isolation.

1. Symptoms of Covid-19: Symptoms of Covid-19 can vary from lungs to severe and include dry cough, fever, fatigue, loss of taste or smell, sore throat, headache, muscle pain and shortness of breath.

2. Covid-19 diagnostics: Covid-19 is diagnosed using a PCR test or express test for antigen.

3. Covid-19 treatment: Covid-19 treatment depends on the severity of the disease and may include home regimen, taking antipyretic drugs, antiviral drugs and oxygen therapy.

4. Covid-19 prevention: Covid-19 prevention includes vaccination, wearing a mask, compliance with a social distance, regular hand washing and ventilation of the premises.

VIII. Psychological aspect of dry cough

Chronic dry cough can have a significant impact on the psychological state of a person. A constant feeling of discomfort, restriction of social activity and sleep disturbance can lead to anxiety, depression and irritability.

1. Influence on the quality of life: A dry cough can seriously worsen the quality of life, interfering with work, study and communication with friends and family.

2. Anxiety and depression: Permanent cough can cause anxiety and depression, especially if the cause of the cough is not established or treatment is ineffective.

3. Social isolation: People with a chronic cough can avoid social events due to fear of infecting others or embarrassment caused by a cough.

4. Sleep violation: The cough, especially the night, can lead to sleep disturbance, which exacerbates fatigue and irritability.

5. Psychological strategies Coping: It is important to develop Coping psychological strategies to control stress and anxiety associated with chronic cough. This may include relaxation methods, meditation, yoga and psychotherapy.

6. Support: It is important to receive support from family, friends and medical workers. Participation in support groups for people with chronic diseases can help cope with emotional problems.

IX. Scientific research and development in the field of dry cough treatment

Scientific research in the field of dry cough treatment is constantly developing. New drugs and treatment methods are being developed aimed at eliminating the causes of coughing and alleviating symptoms.

1. New antitussive drugs: Research is aimed at developing new antitussive drugs with fewer side effects and more effectiveness.

2. Target therapy: Targeted therapy is aimed at eliminating specific causes of cough, such as inflammation of the respiratory tract or allergic reactions.

3. Gene therapy: Gene therapy is considered as a potential method for treating chronic respiratory diseases that cause cough.

4. Using artificial intelligence (AI): AI is used to analyze data and develop new methods of diagnosis and cough treatment.

5. Research in the field of herbal medicine: Studies of the effectiveness of various herbs and plant drugs in the treatment of cough are ongoing.

X. Legal aspects of self -medication and use of drugs

Self -medication and use of drugs are regulated by the legislation of each country. It is important to comply with the rules and instructions in order to avoid the negative consequences for health.

1. Responsibility for self -medication: Each person is responsible for their health and must be aware of the risks associated with self -medication.

2. Rules for the use of drugs: Medicines should be used strictly according to the instructions and as prescribed by the doctor.

3. Fake medicines: It is important to buy medicines only in licensed pharmacies in order to avoid the acquisition of fake or low -quality drugs.

4. Advertising of drugs: Advertising of drugs should be reliable and not mislead consumers.

5. Responsibility of medical workers: Medical workers are responsible for the correct diagnosis and prescription of treatment.

XI. Practical advice and life hacks

In addition to the main methods of treatment, there are practical tips and life hacks that can help facilitate dry cough.

1. Use the scarf: Close your mouth and nose with a scarf in cold weather to protect the respiratory tract from cold air.

2. Make a compress to the chest: A warm compress on the chest can help reduce pain and relieve cough.

3. Massage the chest: Light breast massage can help improve blood circulation and relieve breathing.

4. Sleep on the side: Sleep on the side can help reduce the cough, especially if it intensifies in a lying position.

5. Avoid stress: Stress can aggravate a cough. Find the ways to relax and relieve stress.

6. Keeping a cough diary: Keep a cough diary to track the frequency, intensity and causes of cough. This will help the doctor to make a diagnosis and prescribe the correct treatment.

7. Install reminders of medication: Install reminders of taking medication so as not to forget to take medicines on time.

XII. Information resources and online communities

There are many information resources and online communities where you can get information about dry coughing and share experience with other people.

1. Medical website: Trust health information only to proven medical website, such as Mayo Clinic, Webmd and MedlinePlus.

2. Online communities: Participate in online communities for people with chronic respiratory diseases. There you can get support, share experience and ask questions.

3. Books and Articles: Read books and articles about dry cough and other respiratory diseases.

4. Video: Watch videos from doctors and experts about dry cough and its treatment.

5. Social media: Subscribe to the pages of medical organizations and experts on social networks to receive relevant health information.

XIII. Prospects for the future in the treatment of dry cough

The prospects of the future in the treatment of dry coughs look promising. The development of science and technology opens up new opportunities for the development of more effective and safe treatment methods.

1. Personalized medicine: Personalized medicine will develop individual treatment regimen, taking into account genetic characteristics and other factors.

2. Nanotechnology: Nanotechnologies can be used to deliver drugs directly to the affected tissue of the respiratory tract.

3. Biomarkers: The identification of biomarkers associated with dry cough will allow you to develop new methods of diagnosis and monitoring of treatment.

4. Telemedicine: Telemedicine will allow you to receive doctors and medical care remotely, which is especially important for people living in remote areas.

5. Artificial intelligence: AI will be used to analyze data, develop new drugs and predict treatment effectiveness.

XIV. Glossary of the terms

• Dry cough (unproductive cough): Coughing without sputum.
• Wet cough (productive cough): Cough with sputum.
• High humidity: Mucus released from the respiratory tract with coughing.
• Allergen: A substance causing an allergic reaction.
• Allergic rhinitis: Inflammation of the nasal mucosa caused by allergens.
• Asthma: Chronic inflammatory respiratory tract.
• Gastroesophageal reflux disease (GERB): A condition in which acid from the stomach is thrown into the esophagus.
• ACE inhibitors: Medicines used to treat high blood pressure.
• Chronic bronchitis: Inflammation of the bronchi, lasting for a long time.
• Pertussis (Pertussis): Highly heaped bacterial disease causing severe coughing.
• Spirometry: A test that measures the function of the lungs.
• Bronchoscopy: The procedure for examining the respiratory tract using a bronchoscope.
• Mucolytic: The drug diluting sputum.
• Expectorant: A drug that stimulates sputum production.
• Antigistamine: The drug that blocks the effect of histamine.
• Corticosteroids: A drug that reduces inflammation.
• Antibiotics: A drug that kills bacteria.
• PCR-Test: The test used to diagnose the COVID-19.
• Telemedicine: Providing medical care remotely using technology.
• Phytotherapy: Treatment with herbs and vegetable drugs.

XV. Frequently asked questions (FAQ)

1. Is it possible to cure dry cough in 1 day? A complete cure is unlikely, but it is possible to relieve symptoms.

2. What home remedies are the most effective for dry coughing? Air moisture, hydration, honey, throat rinsing.

3. When should you consult a doctor with a dry cough? With difficulty breathing, chest pain, high temperature, blood in sputum, severe coughing, lasting more than 3 weeks.

4. Is it safe to give honey to children with coughing? Honey can be given to children over 1 year old.

5. Can a dry cough be a Covid-19 symptom? Yes, dry cough is one of the most common symptoms of Covid-19.

6. What medicines can be taken with dry coughing? Antitratus, antihistamines, corticosteroids (as prescribed by a doctor).

7. How to prevent dry cough? Vaccination, a healthy lifestyle, washing hands, avoiding contact with sick people, rejection of smoking, avoiding allergens, humidification of air.

8. Can stress aggravate dry cough? Yes, stress can aggravate a cough.

9. What vitamins and minerals are useful for dry coughing? Vitamin C and Zinc.

10. How to distinguish dry cough from wet? Dry cough is characterized by the absence of sputum, and moist – the presence of sputum.