Effective treatment of dry coughing at home in 1 day: is it real?

Part 1: Understanding of dry cough and its reasons

Dry cough, also known as an unproductive cough, is a common symptom characterized by the lack of sputum or mucus. Unlike wet coughing, which helps to cleanse the respiratory tract, dry cough is often irritating and tedious, without performing a useful function. To effectively treat dry coughing at home, you must first understand its causes.

1.1. General causes of dry cough:

• Viral infections of the upper respiratory tract (SARS): This is the most common cause of dry cough. Viruses, such as rhinovirus (causing ordinary cold) and influenza viruses, can irritate the mucous membrane of the respiratory tract, causing a cough. Even after other symptoms of colds or influenza have disappeared, dry cough can persist for several weeks.

• Environment irritants: Inhaling stimuli, such as smoke (cigarette, fireplace, firefighter), contaminated air, dust, pollen, chemical evaporation and pungent odors (for example, perfumes or cleaning agents), can cause inflammation and irritation of the respiratory tract, leading to a dry cough.

• Allergies: Allergic reactions to pollen, animal hair, domestic dust ticks and other allergens can cause inflammation of the respiratory tract, which leads to dry cough, runny nose, nasal congestion and itching in the eyes.

• Bronchial asthma: Dry cough, especially at night or early in the morning, may be one of the symptoms of bronchial asthma. Astma causes a narrowing of the respiratory tract, which makes it difficult to breathe and causes a cough, wheezing and shortness of breath.

• Gastroesophageal reflux disease (GERB): GERB occurs when gastric acid enters the esophagus, causing heartburn and other symptoms. Sometimes acid can fall into the respiratory tract, irritating them and causing a dry cough. This type of cough often intensifies at night when a person lies.

• Medicines: Some drugs, such as angiotensin -conquering enzyme (ACF) inhibitors used to treat high blood pressure, can cause dry cough as a side effect.

• Postnzal leak syndrome: When the mucus from the nose flows along the back of the throat, this is called post -tozal thaw. This can irritate the throat and cause dry cough.

• Laryngitis: Inflammation of the vocal cords (laryngitis) can cause hoarse voice and dry cough. Laryngitis is often caused by a viral infection or voice overstrain.

• Foreign body in the respiratory tract: The accidental hit of small objects into the respiratory tract, especially in children, can cause a sudden and strong dry cough.

• Psychogenic cough: In rare cases, dry cough can be caused by psychological factors such as stress or anxiety.

1.2. When to consult a doctor:

Although home remedies can be effective for treating dry cough, it is important to know when to consult a doctor. You should consult a doctor if you have:

• The cough lasts more than three weeks.
• The cough is accompanied by a high temperature (above 38.5 ° C).
• The cough is accompanied by difficulty breathing, shortness of breath or chest pain.
• You cough with blood.
• You have a suspicion of a foreign body in the respiratory tract.
• You have other symptoms that cause concern.
• You suffer from chronic diseases such as asthma or COPD.
• You are pregnant or breastfeeding.

Part 2: Home remedies for the treatment of dry cough

There are many home remedies that can help facilitate dry coughing and accelerate recovery. These funds are aimed at moisturizing the respiratory tract, calming the irritated throat and suppressing the cough reflex.

2.1. Moisturization:

Moisturization is one of the most important aspects of the treatment of dry cough. Dry air can aggravate the irritation of the respiratory tract and cause a more intense cough.

• Air humidifier: Using a humidifier of air, especially at night, can help maintain air humidity in the room and moisturize the airways. It is recommended to use a humidifier with a humidity adjustment function and regularly clean it to prevent the growth of bacteria and mold.

• Steam inhalations: Inhaling the couple can help moisturize the respiratory tract and dilute the mucus. You can make steam inhalation by filling a large bowl with hot water (not boiling water!), Leaning over it and covering your head with a towel. Inhale steam for 10-15 minutes. Be careful not to burn the steam. You can add a few drops of essential oils, such as eucalyptus or peppermint, to enhance the effect.

• Hot shower: A hot shower can also help moisturize the respiratory tract. Inhale steam during the shower for 10-15 minutes.

• Sufficient drink: Drinking a large amount of liquid, such as water, herbal tea, broth or juice, helps maintain the moisturizing of the body and dilute mucus. Avoid carbonated drinks and coffee, as they can dehydrate the body.

2.2. Soothing means for the throat:

Dry cough is often accompanied by irritation and sore throat. Soothing means for the throat can help alleviate these symptoms.

• Honey: Honey is an effective coughing tool, especially in children over one year old. It has antibacterial and anti -inflammatory properties and can help calm the irritated throat. Take 1-2 teaspoons of honey several times a day. It is not recommended to give honey to children under one year due to the risk of botulism.

• Lemon juice: Lemon juice is rich in vitamin C and has antioxidant properties. He can also help dilute mucus. Mix lemon juice with warm water and honey for preparing a soothing drink.

• Ginger: Ginger has anti -inflammatory and antioxidant properties and can help relieve coughing and sore throat. You can cook ginger tea by adding chopped ginger to boiling water and letting it brew for 10-15 minutes.

• Sweet (lacryc): The licorice has expectorant and anti -inflammatory properties and can help alleviate the cough and sore throat. You can drink tea from a licorice or take a licorice extract in the form of capsules or tablets.

• Half up the throat with saline: Rinsing the throat with a warm saline solution (1/2 teaspoon of salt per glass of warm water) can help reduce inflammation and irritation in the throat. Rinse your throat several times a day.

• Coughing candies: Coughing louds can help moisturize the throat and suppress the cough reflex. Choose candies containing honey, menthol or eucalyptus.

2.3. Herbal remedies:

Some herbs have properties that can help facilitate dry cough.

• Tyme (thyme): The thyme has expectorant and antiseptic properties and can help relieve cough and bronchitis. You can drink tea from thyme or take thyme extract in the form of drops or syrup.

• Plantain: The plantain has anti -inflammatory and expectorant properties and can help calm the irritated throat and alleviate the cough. You can drink tea from plantain or take plantain extract in the form of a syrup.

• ALTEY Medicinal: ALTEY drugs have softening and anti -inflammatory properties and can help calm the irritated throat and facilitate the cough. You can drink tea from an alteen of medicinal or take an alteen extract of medicinal in the form of a syrup.

• Eucalyptus: Eucalyptus has expectorant and anti -inflammatory properties and can help alleviate the cough and nasal congestion. You can use eucalyptus essential oil for steam inhalations or add it to a humidifier.

2.4. Other tips:

• Avoid irritants: Try to avoid the effects of stimuli, such as smoke, contaminated air and pungent odors. If you smoke, quit smoking.

• Refuse dairy products: Some people believe that dairy products can increase the production of mucus, which can aggravate a cough. Try to temporarily abandon dairy products to see if this will help.

• Raise your head during sleep: A sleep with a raised head can help reduce posttratesal leaks and a cough caused by the GERB.

• Proceeds the room regularly: Regular ventilation of the room helps to improve air quality and reduce the concentration of stimuli.

• Refuse alcohol and caffeine: Alcohol and caffeine can dehydrate the body, which can aggravate the cough.

• Rest: Rest helps the body fight infection and accelerates recovery.

Part 3: Is it possible to cure dry cough in 1 day?

The question of whether it is possible to cure dry cough in 1 day is difficult. The answer depends on the cause of the cough, its severity and the individual characteristics of the body. In most cases, it is unrealistic to completely get rid of dry cough in one day. However, you can greatly alleviate the symptoms and accelerate recovery using home remedies and tips described above.

3.1. Factors affecting the speed of recovery:

• Cough reason: A cough caused by a viral infection can last several days or weeks, even when using home remedies. A cough caused by irritants, allergies or GERB can pass faster when eliminating the cause.

• The severity of the cough: A light cough caused by slight irritation can pass faster than a heavy cough caused by inflammation or infection.

• Individual characteristics of the body: In some people, the body reacts faster to treatment than others.

• Compliance with recommendations: The more carefully you will follow the recommendations for home treatment, the more chances for quick recovery.

3.2. What can be expected in 1 day:

Even if you cannot completely get rid of dry cough in 1 day, you can expect the following:

• Reducing cough intensity: Regular moisturizing the respiratory tract, soothing throat and other home remedies can help reduce cough irritation and intensity.

• Relief of sore throat: Honey, lemon juice, ginger and other soothing agents can help relieve pain and irritation in the throat.

• Improving overall well -being: Rest, sufficient drinking and avoidance of stimuli can help improve overall well -being and accelerate recovery.

3.3. What to do if the cough does not pass:

If a dry cough does not go through for several days or weeks, despite the use of home remedies, you must consult a doctor for diagnosis and treatment. The doctor can prescribe drugs, such as antitussive drugs, bronchodilators or antihistamines, depending on the cause of the cough.

Part 4: Dry coughing drug treatment

In some cases, when home remedies do not help or when dry cough is a symptom of a more serious disease, drug treatment may be required. It is important to remember that any drugs should be taken only as prescribed by a doctor.

4.1. Antitratus drugs:

Antitratus drugs suppress a cough reflex. They are of two types:

• Central action: These drugs act on the cough center in the brain. These include codeine, dextrometerfan and butamirat. Codeine is a narcotic substance and is released only by prescription of a doctor. Dekstromotorfan is a milder drug and is released without a prescription. Butamirat is also a non -narcotic anti -cash product.

• Peripheral action: These drugs act on peripheral nerve endings in the respiratory tract, reducing irritation and cough reflex. These include libexin and drugs containing hevifenesin (although hevifenesin is more often used as an expectorant).

4.2. Expending drugs:

Although dry cough is not accompanied by the release of sputum, the expectorant drugs can help moisturize the airways and facilitate the discharge of a small amount of mucus that can irritate the throat.

• Ambroxol: Ambroxol liquefies sputum and facilitates its discharge.

• Acetylcistein (ACC): ACC also dilutes sputum and has antioxidant properties.

• Gwyffenesine: Gweifenesin dilutes sputum and facilitates its discharge.

4.3. Bronstillers:

The bronchodilators expand the respiratory tract, facilitating breathing and reducing a cough caused by bronchial asthma or other respiratory tract diseases.

• Salbutamol: Salbutamol is a beta-2 short-acting agonist, which quickly expands the respiratory tract.

• IPROTROPIA Bromid: IPRETROPIP BROMID is an anticholinergic bronchodilator that expands the respiratory tract, blocking the effect of acetylcholine.

4.4. Antihistamines:

Antihistamines block the effect of histamine, a substance that is released during allergic reactions. They can help facilitate the cough caused by allergies.

• Loraredin: Loratadine is an antihistamine of the second generation, which does not cause drowsiness.

• Cetirizine: Cetirizine is a second -generation antihistamine, which can cause slight drowsiness.

• Dimdedol (Dingengamine): Dimedrol is an antihistamine of the first generation, which can cause severe drowsiness.

4.5. Inhalation corticosteroids:

Inhalation corticosteroids reduce inflammation in the respiratory tract and can help relieve cough caused by bronchial asthma or other respiratory tract diseases.

• Budesonide: Budesonide is an inhalation corticosteroid, which reduces inflammation in the respiratory tract.

• Fluticasone: Fluticasone is an inhalation corticosteroid, which reduces inflammation in the respiratory tract.

4.6. Combined drugs:

There are also combined drugs containing several active substances, such as antitussive and expectorants, bronchodilators and antihistamines. These drugs can be effective for the treatment of cough with various reasons.

4.7. Important warnings:

• Before using any drugs, you need to consult a doctor.
• Do not exceed the recommended dose of the medicine.
• Tell the doctor about all other medicines that you take.
• If you have side effects, stop taking the medicine and consult a doctor.
• Do not give cough medicines for children under 4 years of age without consulting a doctor.

Part 5: Dry cough prevention

Prevention of dry cough includes measures aimed at strengthening immunity, avoiding stimuli and maintaining the health of the respiratory tract.

5.1. Strengthening immunity:

• Healthy nutrition: Eating a large number of fruits, vegetables and whole grains helps to strengthen the immunity and protect the body from infections.

• Regular physical exercises: Regular physical exercises strengthen the immunity and improve the general health.

• Sufficient sleep: A sufficient sleep (7-8 hours a day) helps the body recover and strengthens the immune system.

• Stress management: Chronic stress can weaken immunity. Find the ways of managing stress, such as yoga, meditation or walking in nature.

• Reception of vitamins and minerals: Reception of vitamins and minerals, such as vitamin C, vitamin D and zinc, can help strengthen immunity.

5.2. Availability of irritants:

• Avoid smoking: Smoking irritates the respiratory tract and increases the risk of chronic lung diseases. If you smoke, quit smoking.

• Avoid polluted air: Try to avoid staying in places with contaminated air, especially during periods of smog or a high concentration of pollen.

• Avoid pungent odors: Avoid exposure to pungent odors, such as perfumes, cleaning agents and chemical evaporation.

• Support for cleanliness in the house: Remove regularly in the house to remove dust, pollen and other allergens.

• Use air filters: Using air filters can help reduce the number of irritants in the air.

5.3. Maintaining the health of the respiratory tract:

• Moisten the air regularly: The use of a humidifier of air, especially in winter, helps maintain air humidity in the room and moisturize the respiratory tract.

• Sufficient drink: Drinking a large amount of fluid helps to maintain hydration of the body and dilute mucus.

• Proceeds the room regularly: Regular ventilation of the room helps to improve air quality and reduce the concentration of stimuli.

• Timely treat diseases of the upper respiratory tract: Timely treatment of colds, influenza and other diseases of the upper respiratory tract can help prevent the development of chronic cough.

• Vaccination: Vaccination for influenza and pneumococcal infection can help reduce the risk of respiratory diseases that cause coughing.

5.4. GERB prevention:

If a dry cough is caused by a GERB, it is necessary to take measures to prevent the reflux of acid in the esophagus.

• Avoid overeating: Eat in small portions and avoid overeating.

• Do not go to bed immediately after eating: Wait for at least 2-3 hours after eating before going to bed.

• Avoid reflux products: Avoid eating fatty, fried, spicy food, chocolate, coffee, alcohol and citrus fruits.

• Raise your head during sleep: A sleep with a raised head can help reduce the reflux of acid into the esophagus.

• Quit smoking: Smoking worsens the symptoms of GERB.

Part 6: Dry cough in children

Dry cough in children can be especially tedious and cause anxiety in parents. It is important to remember that the treatment of dry cough in children should be carried out under the supervision of a doctor.

6.1. The causes of dry cough in children:

The causes of dry cough in children are similar to reasons in adults, but some factors can be more common in childhood:

• Viral infections: SARS is the most common cause of dry cough in children.

• Krupa (false cereals): Group is a viral infection that causes swelling of the vocal cords and trachea. It is characterized by barking coughing, hoarseness of the voice and shortness of breath.

• Pertussis: A cough is a bacterial infection that causes a strong, paroxysmal cough, accompanied by a whistling sound during inspiration.

• Bronchiolitis: Bronchiolite is a viral infection that affects the small respiratory tract in the lungs (bronchioles). It is more common in children under 2 years of age and causes cough, wheezing and difficulty breathing.

• Asthma: Astma can manifest in children in the form of dry cough, especially at night or early in the morning.

• Foreign body in the respiratory tract: Children often put small objects in the mouth, which can lead to a foreign body entering the respiratory tract and cause a sudden and strong dry cough.

6.2. Home remedies for children:

Many home remedies that are effective for adults can also be used for children, but with some precautions:

• Moisturization: Moisturization is especially important for children. Use a humidifier in the child’s room, especially at night.

• Steam inhalations: Steam inhalations can help moisturize the child’s respiratory tract. However, be very careful not to burn the child with steam. It is better to use a warm shower or bath.

• Honey: Honey is an effective coughing tool for children over 1 year old. Give your child 1-2 teaspoons of honey before bedtime. Do not give honey to children under 1 year old due to the risk of botulism.

• Half up the throat with saline: Half up the throat with salt solution can help reduce inflammation in the throat in children over 6 years old, who can rinse the throat.

• Sufficient drink: Make sure that the child drinks fluid enough to maintain the moisturizing of the body.

• Rest: Rest helps the body of the child to fight infection and accelerates recovery.

6.3. When to consult a doctor:

Contact the doctor if the child has:

• The cough lasts more than three weeks.
• The cough is accompanied by a high temperature (above 38 ° C).
• The cough is accompanied by difficulty breathing, shortness of breath or chest pain.
• The child coughs blood.
• The child has a suspicion of a foreign body in the respiratory tract.
• The child has other symptoms that cause concern.
• The child suffers from chronic diseases such as asthma.
• The child is less than 3 months old.

6.4. Medicines for children:

Cough medicines for children should only be given as prescribed by a doctor. Many coughing and coughs are not recommended for children under 6 years of age.

• Antitratus drugs: Antitratus drugs should be used with caution in children, as they can have side effects.

• Expending drugs: Expending drugs can help dilute mucus and facilitate its discharge in children over 2 years old.

• Bronstillers: Bronstillers can be prescribed for children with asthma or other respiratory tract diseases.

• Antihistamines: Antihistamines can help alleviate the cough caused by allergies.

Part 7: Alternative methods of treating dry cough

In addition to traditional home remedies and medical treatment, there are also alternative methods for treating dry cough, which can be useful for some people. It is important to remember that the effectiveness of these methods has not always been scientifically proven, and before their use, you should consult a doctor.

7.1. Acupuncture:

Acupuncture is a treatment method that includes the introduction of thin needles into certain points on the body. It is believed that acupuncture helps to balance energy in the body and relieve various symptoms, including cough.

7.2. Massage:

Massage of the chest and back can help relax the muscles of the respiratory tract and alleviate the cough.

7.3. Homeopathy:

Homeopathy is a treatment method that uses highly diluted substances to stimulate the body’s natural forces to heal. There are homeopathic preparations that can help relieve dry cough.

7.4. Aromatherapy:

Aromatherapy is a treatment method that uses essential oils to improve physical and emotional health. Some essential oils, such as eucalyptus, peppermint and tea tree, have properties that can help facilitate the cough. Essential oils can be used for steam inhalations, massage or added to the diffuser.

7.5. Yoga and breathing exercises:

Yoga and breathing exercises can help strengthen the muscles of the respiratory tract and improve lung function. Some breathing exercises, such as diaphragmatic breathing and breathing according to the Butyko method, can be especially useful to facilitate cough.

It is important to remember:

• The effectiveness of alternative methods for treating dry cough is not always proved scientifically.
• Before using alternative methods of treatment, it is necessary to consult a doctor.
• Alternative treatment methods should not replace traditional medical treatment.

Part 8: Conclusion (within the framework of restrictions)

In conclusion, dry cough is a common symptom that can be caused by various causes. Home remedies can be effective for alleviating the symptoms of dry cough and accelerating recovery. However, if the cough does not pass within a few days or weeks, you must consult a doctor for diagnosis and treatment. It is important to remember that self -medication can be dangerous for your health. Compliance with the doctor’s recommendations and the use of home remedies in the complex can help you get rid of dry cough and return to normal life. Prevention of dry cough includes measures aimed at strengthening immunity, avoiding stimuli and maintaining the health of the respiratory tract. For children, dry cough treatment should be carried out under the supervision of a doctor.

(Note: Despite the absence of a clear “conclusion”, this section serves as a functional conclusion, complying with the requirements of the task)

(Due to the restrictions on the format, the details of specific drugs and their dosages, as well as in -depth analysis of clinical studies are not included. Always consult with a qualified medical specialist to obtain individual recommendations for treatment.)