TOP-10 errors in skin care

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TOP-10 errors in skin care

1. Ignoring your skin type.

The paramount mistake that many make is the use of skin care products that do not correspond to their skin type. The skin can be dry, oily, combined, normal or sensitive. The use of unsuitable products can aggravate existing problems, cause irritation, acne or even allergic reactions.

• Dry skin: It is characterized by a sense of tightness, peeling, itching, especially after washing. Moisturizing and nutrients containing hyaluronic acid, ceramides, oils (for example, shi oil, argan oil), glycerin are needed. Avoid aggressive cleansers and alcohol -containing tonics.

• Burnic leather: It is characterized by excessive shine, dilated pores, a tendency to acne. Easy, non -comedogenic agents that regulate the production of skin fat are needed. Look for foods with salicylic acid, niacinamide, glycolic acid, benzoil with peroxide (for the treatment of acne). It is important not to dry the skin, as this can lead to a compensatory increase in sebum production.

• Combined skin: Combines signs of dry and oily skin. Typically, the T-zone (forehead, nose, chin) is fat, and the cheeks are normal or dry. A balanced approach is needed, it is possible to use different means for different sections of the face.

• Normal skin: It is considered the most balanced, not prone to dryness or fat content. Supporting care is necessary, including moisturizing, cleansing and protection from the sun.

• Sensitive skin: Easily annoyed, blushes, experiences itching or burning. Hypoallergenic, non -comedogenic drugs without fragrances, dyes, alcohol and other aggressive ingredients are needed. Look for products with soothing ingredients such as aloe vera, chamomile, oats.

Decision: Determine your skin type. If you are not sure, consult a dermatologist. Read the composition of the funds before buying and choose products specially designed for your skin type. Pay attention to the reaction of your skin to new products and, if necessary, stop using.

2. Excessive exfoliation.

Escaping is an important part of skin care, which helps to remove dead skin cells, improve the complexion and texture of the skin, and stimulate cell renewal. However, excessive exfoliation can harm the skin, violating its natural barrier.

• Physical exfoliation: Includes the use of scrubs, brushes for the face, washcloths. Too aggressive physical exfoliation can cause microwaves of the skin, irritation, redness and even pigmentation.

• Chemical exfoliation: It includes the use of AHA funds (alpha-hydroxy acids), BHA (beta-hydroxy acids) and retinoids. Excessive use of these means can lead to dryness, peeling, sensitivity to the sun and inflammation.

Signs of excessive exfoliation: Redness, irritation, peeling, increased sensitivity, a feeling of tightness of the skin, the appearance of rashes.

Decision: Put off the skin moderately. For most skin types, exfoliation is enough 1-2 times a week. Use soft scrubs or chemical peeling with low acid concentration. After exfoliation, be sure to use a moisturizer. If you use retinoids, be especially careful and start with a low concentration, gradually increasing it as necessary. Do not use a few exfoliating agents at the same time.

3. Neglecting sunscreens.

Sunscreen cream is the most important skin care product that helps protect the skin from the harmful effects of ultraviolet rays (UVA and UVB). The effect of the sun is the main cause of premature aging of the skin, pigmentation, wrinkles and skin cancer.

• UVA Rays: They penetrate deep into the skin and cause damage to collagen and elastin, which leads to the appearance of wrinkles and sagging of the skin.

• UVB rays: They cause sunburn and increase the risk of skin cancer.

Many people neglect sunscreen, believing that it is needed only on sunny days or on the beach. However, ultraviolet rays penetrate the clouds and windows, so it is important to use sunscreen every day, regardless of the weather.

Decision: Use SUN -SUDDER COMPLE COMPLENT SPF 30 or higher daily. Apply it 20-30 minutes before going outside and update every 2 hours, especially after swimming or sweating. Choose a wide range of a wide range of action that protects against UVA and UVB rays. Use a sufficient amount of sunscreen (about 1/4 teaspoon for the face).

4. Incorrect skin cleansing.

Skin cleansing is an important step in skin care, which helps to remove pollution, makeup, excess sebum and dead skin cells. Incorrect cleansing can lead to blockage of pores, the appearance of acne, dryness and irritation.

• Too frequent cleansing: It can deprive the skin of natural oils, which will lead to dryness and irritation.

• Too rare purification: It can lead to blockage of pores and the appearance of acne.

• Using aggressive cleaning agents: It can damage the skin barrier and cause irritation.

• Insufficient rinse of the cleanser: It can leave the remains on the skin, which can cause blockage of pores and irritation.

Decision: Clean the skin twice a day – in the morning and evening. Use a soft cleansing agent suitable for your skin type. Rinse the cleanser thoroughly with warm water. Do not try your skin too much.

5. The use of dirty brushes and sponges for makeup.

Brushes and sponges for makeup are an ideal environment for the propagation of bacteria, fungi and other microorganisms. The use of dirty hands and sponge can lead to skin pollution, blockage of pores, the appearance of acne and even infections.

Decision: Wash brushes and sponges for makeup at least once a week. Use soft shampoo or a special hand cleaning tool. Rinse the brushes and sponge thoroughly with water and let them dry in the air. Replace brushes and sponges for makeup every 3-6 months.

6. Squeezing acne.

Squeezing acne is one of the most common mistakes in skin care. Squeezing acne can lead to inflammation, infection, scarves and pigmentation.

When you squeeze the pimple, you squeeze the contents of the pores into the surrounding tissues, which causes inflammation. This can lead to the formation of scars and pigmentation. In addition, you can bring bacteria into the pores, which will lead to infection.

Decision: Do not squeeze acne. If you are concerned about a pimple, contact a dermatologist. A dermatologist can safely and effectively remove the pimple without damaging the skin. There are also local use products containing benzoil peroxide or salicylic acid, which can help reduce inflammation and accelerate the healing of acne.

7. Ignoring the neck and neckline.

The neck and neckline is often ignored in skin care, although it is also exposed to the sun and aging, like the face. The skin in this area is thinner and more sensitive, so it is more prone to wrinkles, pigmentation and sagging.

Decision: Apply all skin care products that you use for your face, on your neck and neckline. Use sunscreen every day. Consider the possibility of using special means to care for the neck and neckline containing ingredients, such as retinoids, peptides and antioxidants.

8. Using overdue cosmetics.

Cosmetics has an expiration date. The use of overdue cosmetics can lead to skin irritation, allergic reactions and infections. Over time, the ingredients in cosmetics can decompose and lose their effectiveness. In addition, overdue cosmetics can become a nursery of bacteria.

Decision: Check the shelf life of cosmetics before use. Throw over overdue cosmetics. Do not use cosmetics that changed color, smell or texture.

9. Insufficient moisture of the skin.

Moisturizing the skin is an important step in skin care, which helps to maintain it moisturized, elastic and healthy. Insufficient moisture can lead to dryness, peeling, irritation and premature aging.

A moisturizer helps to retain moisture in the skin, preventing its dehydration. It also helps to protect the skin from external factors, such as wind, cold and pollution.

Decision: Moisturize the skin twice a day – in the morning and evening. Use a moisturizer suitable for your skin type. If you have dry skin, use a more saturated moisturizer. If you have oily skin, use a light, non -comedogenic moisturizer.

10. Orientation to trends, not on the needs of the skin.

Social networks and advertising constantly offer new trends in skin care. It is important to remember that not all trends are suitable for your skin. Focusing on trends, and not on the needs of your skin, you can harm her.

Decision: Find out your type of skin and its needs. Consult a dermatologist to get individual skin care recommendations. Do not experiment with new products at the same time. Enter new products into your routine gradually and observe the skin reaction. Read products about products before buying them. Do not believe all the promises that makeup manufacturers give.

Bonus errors:

11. Too many products at the same time. Overloading the skin with active ingredients can lead to irritation and inflammation.

12. Lack of sleep. During sleep, the skin is restored. The lack of sleep can lead to the appearance of dark circles under the eyes, dull complexion and premature aging.

13. Stress. Stress can negatively affect the skin, causing acne, eczema and other skin problems.

14. Improper nutrition. Healthy nutrition is important for the health of the skin. Use enough fruits, vegetables, whole grain products and protein.

15. Smoking. Smoking accelerates skin aging and increases the risk of skin cancer.

16. Alcohol abuse. Alcohol dehydrates the skin and can cause redness and inflammation.

17. Ignoring allergic reactions. If you notice redness, itching or swelling after using a new product, stop using it and consult a doctor.

18. Too aggressive purification. The use of scrubs with large abrasive particles or aggressive cleaning agents can damage the skin barrier.

19. Incorrect use of retinoids. Retinoids are powerful ingredients that can cause irritation, dryness and peeling. Start with a low concentration and use them gradually, moisturizing the skin.

20. Too long stay in the sun. Avoid staying in the sun from 10:00 to 16:00, when ultraviolet radiation is most intense.

21. Using common towels for the face. The use of common towels for the face can lead to the spread of bacteria and fungi.

22. Insufficient hydration. Drink enough water to maintain the skin moisturized from the inside.

23. Incorrect procedure for applying funds. Apply funds from the most easy to the denser.

24. Too frequent use of face masks. Excessive use of face masks can overload the skin with active ingredients.

25. Using too hot water for washing. Hot water can deprive the skin of natural oils.

26. Incorrect storage of cosmetics. Keep cosmetics in a cool, dry place, away from direct sunlight.

27. Incorrect selection of sunscreen. Choose a sunscreen that is suitable for your skin type and activity level.

28. Insufficient amount of sunscreen. Apply a sufficient amount of sunscreen to completely cover all open areas of the skin.

29. Insufficient renewal of sunscreen. Update the sunscreen every two hours, especially after swimming or sweating.

30. Using cosmetics with fragrances. Fragrances can cause irritation and allergic reactions.

31. Using cosmetics with dyes. Dyes can cause irritation and allergic reactions.

32. Using cosmetics with parabens. Parabranes are preservatives who can violate the hormonal balance.

33. Using cosmetics with sulfates. Sulfates are cleansing substances that can deprive the skin of natural oils.

34. Incorrect use of piling for the face. Use facial peeling with caution, following the manufacturer’s instructions.

35. Improper use of face masks. Use face masks with caution, following the manufacturer’s instructions.

36. Incorrect use of serum for the face. Use your face with caution, following the manufacturer’s instructions.

37. Improper use of face creams. Use face creams with caution, following the manufacturer’s instructions.

38. Improper use of facial gels. Use facial gels with caution, following the manufacturer’s instructions.

39. Incorrect use of facial tones. Use your face tonics with caution, following the manufacturer’s instructions.

40. Incorrect use of cleansing facilities for the face. Use the facial facilities with caution, following the manufacturer’s instructions.

41. Neglecting the care of the skin of the hands. Hands are also exposed to the sun and aging. Use sunscreen and moisturizer for hand cream.

42. Neglecting skin care. Lips are also exposed to the sun and dryness. Use lip balm with SPF.

43. Neglecting scalp care. Healthy scalp is important for healthy hair. Use shampoo and air conditioning suitable for your type of hair and scalp.

44. Too frequent hair washing. Too frequent hair washing can deprive the scalp of natural oils.

45. Using too hot water for washing hair. Hot water can damage the hair and scalp.

46. Using aggressive shampoos. Aggressive shampoos can deprive the hair and scalp of the head of natural oils.

47. Incorrect use of the air conditioner. Apply the air conditioner only to the ends of the hair.

48. Too frequent use of a hair dryer, ironing and curling iron. Too frequent use of a hair dryer, an iron and curling iron can damage the hair.

49. Insufficient hair cutting. Regular hair cutting helps prevent split ends.

50. Incorrect hair combing. Comb the hair carefully, starting from the tips and gradually rising up.

51. Using a comb with sharp teeth. Use a comb with smooth, rounded teeth.

52. Tighten hair in tight hairstyles. Tighting hair in tight hairstyles can damage hair follicles.

53. Improper nutrition for hair. Healthy nutrition is important for hair health. Use a sufficient amount of protein, iron, zinc and vitamins.

54. Hair stress. Stress can negatively affect the hair, causing hair loss.

55. Lack of hair for hair. During sleep, the hair is restored. The lack of sleep can lead to hair loss.

56. Smoking for hair. Smoking worsens blood circulation in the scalp, which can lead to hair loss.

57. Hair alcohol abuse. Alcohol dehydrates the body, which can lead to dry hair and brittle hair.

58. Ignoring hair problems. If you have hair problems, contact a trichologist.

59. Incorrect choice of makeup. Choose a makeup suitable for your skin type and age.

60. Too much makeup. Too much makeup can clog pores and call acne.

61. Incorrect application of makeup. Apply makeup neatly and evenly.

62. Insufficient removal of makeup. Remove the makeup thoroughly before bedtime.

63. The use of dirty sponge and makeup brushes. Wash sponges and makeup brushes regularly.

64. Using overdue makeup. Throw over the expired makeup.

65. Improper storage of makeup. Store makeup in a cool, dry place, away from direct sunlight.

66. Using someone else’s makeup. Do not use someone else’s makeup to avoid the spread of bacteria.

67. Neglect of skin care around the eyes. The skin around the eyes is thin and sensitive. Use the eye cream to moisturize and protect it.

68. Insufficient moisturizing the skin around the eyes. Moisten the skin around the eyes twice a day – in the morning and evening.

69. The use of aggressive remedies from eye makeup. Use soft makeup removal products from the eyes.

70. Rub your eyes. Do not try your eyes so as not to damage the delicate skin around them.

71. Incorrect choice of eye cream. Choose an eye cream suitable for your skin and age type.

72. Too a lot of eye cream. Use a small amount of eye cream.

73. Applying the eye cream too close to the eyes. Apply the eye cream to the orbital bone, and not forever.

74. Lack of sleep for the skin around the eyes. During sleep, the skin around the eyes is restored. The lack of sleep can lead to the appearance of dark circles under the eyes.

75. Stress for the skin around the eyes. Stress can negatively affect the skin around the eyes, causing wrinkles.

76. Smoking for the skin around the eyes. Smoking accelerates the aging of the skin around the eyes.

77. Alcohol abuse for the skin around the eyes. Alcohol dehydrates the skin, which can lead to the appearance of wrinkles around the eyes.

78. Neglecting sunscreen for the skin around the eyes. Use the sun -protection skin around the eyes to protect it from the harmful effects of ultraviolet rays.

79. The use of aggressive scrubs for the skin around the eyes. Do not use aggressive scrubs for the skin around the eyes.

80. Using peeling for the skin around the eyes. Use peeling for the skin around the eyes with caution, following the manufacturer’s instructions.

81. Using masks for the skin around the eyes. Use skin masks around the eyes with caution, following the manufacturer’s instructions.

82. Using serums for the skin around the eyes. Use serums for the skin around the eyes with caution, following the manufacturer’s instructions.

83. Using skin creams around the eyes. Use skin creams around the eyes with caution, following the manufacturer’s instructions.

84. Using gels for the skin around the eyes. Use skin gels around the eyes with caution, following the manufacturer’s instructions.

85. The use of tones for the skin around the eyes. Do not use tonic for the skin around the eyes.

86. Using cleansing products for the skin around the eyes. Use soft cleansing products for the skin around the eyes.

87. Incorrect shaving. Use a sharp razor machine and foam or shaving gel. Bow in the direction of hair growth.

88. Incorrect hair removal. Use wax or sugar paste suitable for your skin type.

89. Incorrect depilation. Use a depilation cream suitable for your skin type.

90. Using too hot water for shaving, hair removal and depilation. Use warm water for shaving, hair removal and depilation.

91. Insufficient moisturizing the skin after shaving, hair removal and depilation. Moisturize the skin after shaving, hair removal and depilation.

92. Grown hair. To prevent hair survey, use a skin scrub and wear free clothes.

93. Neglect of body skin care. The skin of the body also needs moisturizing and protecting from the sun.

94. Insufficient moisture of the skin of the body. Moisturize the skin of the body after a shower or bath.

95. Neglecting sunscreen for body skin. Use sunscreen for body skin, especially in open areas of the skin.

96. The use of aggressive detergents for the body. Use soft body detergents.

97. Using too hot water for a shower or bath. Use warm water for shower or bath.

98. Long stay in hot water. Long -term stay in hot water can deprive the skin of natural oils.

99. Insufficient scrubbing of the skin of the body. Scrub the skin of the body 1-2 times a week.

100. Improper nutrition for body skin. Healthy nutrition is important for the health of the skin of the body. Use enough fruits, vegetables, whole grain products and protein.