Electronic cigarettes and waeping: health hazard

Section 1: What is electronic cigarettes and waging?

Electronic cigarettes, also known as wards, e-sigars, e-sigars, e-kalyany, vaporizers or nicotine delivery systems (ENDS), are electronic devices designed to simulate smoking traditional tobacco cigarettes. They work, heating the liquid (e-liquid), containing various chemicals, which then turns into an aerosol inhaled by the user. This process is called waging.

1.1 components of electronic cigarettes:

A typical electronic cigarette consists of the following main components:

Battery: Provides power for a heating element. The dimensions and capacity of the batteries vary depending on the type of device.
Heating element (atomizer): Heating e-liquid, turning it into an aerosol. It usually consists of a spiral made of metal, such as a cantal, nickel or titanium, wrapped around a cotton wool or wick, saturated with e-life.
Tank (cartridge or tank): Contains e-life. Cartridges are usually disposable, while tanks can be re -refill.
Mundshtuk: Through it, the user inhales the aerosol.
Electronic circuit: He controls the operation of the device, adjusting the heating, displaying information (on some models) and providing protection against overheating.

1.2 E-liquid composition:

E-liquid usually consists of the following components:

Propylene glycol (PG): A colorless, almost without smell liquid used as a solvent and carrier of flavorings. He is responsible for the formation of a visible couple.
Glycerin (VG): A thick, sweetish liquid, also used as a solvent and to create a larger amount of steam.
Flavors: They are used to give the aerosol of various tastes, such as fruits, desserts, tobacco and menthol. There are thousands of different flavorings, and their safety when inhaling is often not studied.
Nicotine: Present in most e-gydroxes, although there are also nicotine options. Nicotine concentration varies from 0 mg/ml to more than 50 mg/ml. Nicotine is a strong dependence of a substance.
Other chemicals: E-liquids can contain various other chemicals, including formaldehyde, acetaldehyde, heavy metals (such as nickel, chrome and lead), and acrolein, which are formed during heating and can be harmful to health.

1.3 Types of electronic cigarettes:

There are many different types of electronic cigarettes on the market, which can be classified according to various criteria:

In appearance:
- Cigalike cigarettes (Cigalikes): They have shape and size similar to traditional cigarettes.
- Wipe Pens (Vape Pens): They have the shape of a handle and usually more powerful than miter cigarettes.
- Fashion (Mods): Larger and powerful devices with adjustable settings that allow the user to control the power and heating temperature.
- Sub-systems: Compact and easy-to-use devices using cartridges (subsi) filled with e-life.
According to the refueling system:
- Disposable electronic cigarettes: Pre -refueled and are not subject to re -refueling.
- Reusable electronic cigarettes: You can re-season with e-life.
By the presence of nicotine:
- Nicotine electronic cigarettes: Contain nicotine in various concentrations.
- Benicotine electronic cigarettes: Do not contain nicotine.

1.4 Why do people use electronic cigarettes?

There are various reasons why people begin to use electronic cigarettes:

Quit smoking: Many people use electronic cigarettes as a means of refusing smoking traditional cigarettes.
Derior decrease: Some people believe that electronic cigarettes are less harmful than traditional cigarettes.
Attractive tastes: The variety of tastes of e-life attracts many users, especially young people.
Social factor: Waping can be a social occupation, especially among young people.
Smoking in places where smoking is prohibited: Some people use electronic cigarettes in places where smoking traditional cigarettes is prohibited.

Section 2: Influence of electronic cigarettes on health: Scientific data

The influence of electronic health cigarettes is the subject of intensive research. Although many consider them less harmful than traditional cigarettes, Accumulating Evience Reveals Significant Health Risks Associated with Vaping.

2.1 dependence on nicotine:

Nicotine is a drug: Nicotine contained in most e-liquids is a strong dependence of the substance. It stimulates the release of dopamine in the brain, causing a sense of pleasure and satisfaction.
Dependence develops rapidly: Dependence on nicotine can develop very quickly, especially in adolescents and young people whose brain is still developing.
Difficulties with refusal: After developing dependence on nicotine, the rejection of it can be very difficult and lead to the symptoms of cancellation, such as irritability, anxiety, depression, impaired concentration and a strong desire to smoke.
Increased risk of smoking traditional cigarettes: The use of electronic cigarettes, especially among young people, can increase the risk of smoking traditional cigarettes in the future. This is called the “gate effect.”

2.2 influence on the respiratory system:

Waping has a negative effect on the respiratory system, leading to various problems:

Damage to the lungs: The aerosol of electronic cigarettes can cause inflammation and damage to the lungs.
Bronchiolite Ruminer (Popcorn Lung): Some flavors, such as diacetile, used to give the taste of popcorn, are associated with the development of bronchiolitis of the obliterating, serious lung disease, characterized by scarring of small respiratory tract.
EVALI (E-cigarette or Vaping product use Associated Lung Injury): In 2019, in the United States there was an outbreak of lung diseases associated with vaping, called Evali. The main cause of Evali was determined by vitamin E acetate, used in some e-jead, especially those that were purchased in the black market. Evali can cause severe damage to the lungs and even death.
Deterioration of existing respiratory diseases: Waping can worsen the symptoms of existing respiratory diseases such as asthma and chronic obstructive lung disease (COPD).
Increased susceptibility to infections: Waping can weaken the immune system in the lungs, making a person more susceptible to respiratory infections, such as flu and pneumonia.
Cough and shortness of breath: Waping often causes cough, shortness of breath and whistling breathing.

2.3 influence on the cardiovascular system:

Waping has a negative impact on the cardiovascular system:

Improving blood pressure: Nicotine contained in e-liquids can increase blood pressure and heart rate.
Damage to blood vessels: Waping can damage blood vessels, increasing the risk of atherosclerosis (hardening of the arteries).
Increased risk of heart attack and stroke: Waping can increase the risk of heart attack and stroke, especially in people with existing cardiovascular diseases.
Endotothelia function: Waping can disrupt the function of the endothelium, the inner layer of blood vessels, which plays an important role in the regulation of blood pressure and blood coagulation.

2.4 effect on the brain:

Waping can have a negative effect on the brain, especially in adolescents and young people, whose brain is still developing:

Brain developmental disorder: Nicotine can violate the development of the brain, influencing memory, training and concentration of attention.
Increased risk of mental disorders: Waping can increase the risk of mental disorders, such as anxiety, depression and schizophrenia.
Problems with concentration and memory: Waping can lead to problems with concentration and memory.
Changes in the structure of the brain: Studies have shown that waging can cause changes in the structure of the brain, especially in areas responsible for remuneration and motivation.

2.5 influence on the oral cavity:

Waping can have a negative effect on the oral cavity:

Dry mouth: Waping can cause dry mouth, which can lead to an increase in the risk of caries and gum diseases.
Inflammation right: Waping can cause gum inflammation (gingivitis).
Increased risk of caries: Sugar and other sweeteners contained in e-liquids can contribute to the development of caries.
Damage to the cells of the mucous membrane of the mouth: The aerosol of electronic cigarettes can damage the cells of the oral mucosa.

2.6 influence on the immune system:

Waping can weaken the immune system, making a person more susceptible to infections:

Reducing the activity of immune cells: Waping can reduce the activity of immune cells, such as macrophages and neutrophils, which play an important role in protecting the body from infections.
Inflammation: Waping can cause chronic inflammation, which can weaken the immune system.
Increased risk of autoimmune diseases: Some studies show that waging can increase the risk of developing autoimmune diseases.

2.7 The risk of poisoning by e-life:

Switching e-life, especially children, can lead to nicotine poisoning:

Nicotine toxicity: Nicotine is a toxic substance, and the swallowing of even a small amount of e-life can cause serious symptoms, such as nausea, vomiting, dizziness, cramps and even death.
Cases of poisoning: Numerous cases of E-liquid poisoning were recorded, especially in children.
The need for storage in an inaccessible place for children: E-liquid should be stored in an inaccessible place for children in a safe container.

2.8 Explosions and fires of electronic cigarettes:

Electronic cigarettes can explode or ignite, especially when using low -quality batteries or improper charging:

The risk of burns and injuries: Explosions and fires of electronic cigarettes can lead to serious burns and injuries.
Poor -quality batteries: The main cause of explosions and fires of electronic cigarettes are poor -quality batteries.
Incorrect charging: Charging electronic cigarettes with an inappropriate charger can also lead to an explosion or fire.

2.9 impact on others (passive wiping):

The impact of the aerosol of electronic cigarettes on others (passive owping) can also be harmful to health:

Inhalation of harmful chemicals: The people around can inhale harmful chemicals contained in the aerosol of electronic cigarettes, such as nicotine, propylene glycol, glycerin and flavorings.
Righting of the respiratory tract: Passive waging can cause respiratory tract irritation, especially in people with asthma and other respiratory diseases.
Especially dangerous for children and pregnant women: Passive waeping is especially dangerous for children and pregnant women.

Section 3: Marketing of electronic cigarettes and its influence on youth

Aggressive marketing of electronic cigarettes, especially aimed at young people, causes serious concern:

Attractive tastes: Electronic cigarette marketing often uses attractive tastes such as fruits, desserts and sweets to attract young people.
The use of social networks and influons: Companies producing electronic cigarettes are actively using social networks and influons to promote their products among young people.
Presentation of electronic cigarettes as a “safe” alternative: Marketing often represents electronic cigarettes as a “safe” alternative to traditional cigarettes, which is untruth.
Sponsorship of events and entertainment programs: Companies that produce electronic cigarettes often sponsor events and entertainment programs to increase the recognition of their brand among young people.
Lack of regulation: The lack of sufficient regulation of electronic cigarette marketing allows companies to use tactics that attract young people.

3.1 consequences of aggressive marketing:

Aggressive marketing of electronic cigarettes led to a significant increase in the popularity of Waping among young people:

The growth of the use of electronic cigarettes among adolescents: There is a significant increase in the use of electronic cigarettes among adolescents and young people in many countries.
The beginning of smoking traditional cigarettes: The use of electronic cigarettes can increase the risk of smoking traditional cigarettes in the future.
Dependence on nicotine: Many young people become dependent on nicotine due to the use of electronic cigarettes.
The risk of developing vaping diseases: Young people who use electronic cigarettes are at risk of developing vaping diseases such as Evali and other respiratory diseases.

Section 4: Regulation of electronic cigarettes

The regulation of electronic cigarettes varies depending on the country and the region. Some countries have strict laws governing the sale and marketing of electronic cigarettes, while other countries have less stringent rules.

4.1 regulation measures:

Electronic cigarette regulation measures may include:

Limiting the sale of minors: The ban on the sale of electronic cigarettes to persons younger than a certain age (usually 18 or 21 years old).
Marketing restriction: Limiting marketing of electronic cigarettes, especially aimed at youth.
Health warnings: The requirement to deal with harm to health on the packaging of electronic cigarettes.
Taste restriction: The ban or restriction of the use of certain tastes of e-jidds, especially those that attract young people.
Taxation: The introduction of taxes on electronic cigarettes to increase their price and reduce their availability.
A ban on use in public places: The ban on the use of electronic cigarettes in public places where the smoking of traditional cigarettes is prohibited.
Product safety requirements: Requirements for safety and quality of electronic cigarettes and e-jidds.

4.2 Regulation effectiveness:

The effectiveness of the regulation of electronic cigarettes depends on the severity of measures and their observance:

Strict regulatory measures can reduce the use of electronic cigarettes: Countries and regions with more stringent regulation measures, as a rule, have lower performance of electronic cigarettes, especially among young people.
The need for consistent observance: The effectiveness of regulation depends on the consistent compliance of the rules.
The problem of smuggling and fakes: Strict regulation can lead to an increase in smuggling and fakes of electronic cigarettes, which complicates control over the quality and safety of products.

Section 5: Alternatives Waping and the Strategies of Refusing Electronic Cigarettes

There are various alternatives to waping and strategies for abandoning electronic cigarettes:

Nicotin -replacement therapy (NZT): NZT includes the use of nicotine patcharies, chewing gum, candy, inhalers and nasal sprays to gradually reduce dependence on nicotine.
Medications released by prescription: There are drugs that are released according to the prescription, such as Bupropion (Zyban) and Vareniklin (Champix), which can help reduce craving for nicotine and symptoms of cancellation.
Consulting and support: Consulting and support from doctors, psychologists and support groups can help people drop into vaping.
Behavioral therapy: Behavioral therapy helps people change the habits and behavior associated with waging.
Self -help strategies: Self -help strategies include the establishment of goals, search for support from friends and family, avoiding triggers and the use of relaxation methods.
Applications and online resources: There are applications and online resources that can help people drop into vaping, providing information, support and tools for tracking progress.

5.1 Tips for the rejection of electronic cigarettes:

Set the refusal date: Select the date when you plan to quit and prepare for this day.
Replace your decision to friends and family: Replace your decision to friends and family to get their support.
Avoid triggers: Avoid places, situations and people who cause you to have a desire.
Replace waging with other classes: Find other classes that you like to get away from the desire to score.
Drink a lot of water: Drink a lot of water to reduce the symptoms of cancellation.
Remember the advantages of waging refusal: Remind yourself of the advantages of wiping, such as improving health, saving money and increasing self -esteem.
Do not give up: Refusing waging can be difficult, but do not give up. If you broke, try it again.

Section 6: Ethics of research and publications

It is necessary to observe ethical standards of research and publications on topics related to electronic cigarettes.

Research financing: It is important to disclose sources of research financing, as financing from the tobacco industry can influence the results of research.
Transparent methods: Research methods should be transparent and reproducible in order to ensure the reliability of the results.
Objectivity: Researchers should strive for objectivity and avoid bias in their research.
Conflict of interests: It is necessary to disclose all conflicts of interests that may affect the results of research.
Consent of the participants: When conducting research with the participation of people, it is necessary to receive informed consent of the participants.
Accurate data interpretation: Data must be interpreted accurately and should not be exaggerated or distorted.
Publishing results: Research results should be published, regardless of whether they are favorable or unfavorable for electronic cigarettes.
Responsibility for distribution: Researchers and publishers are responsible for the dissemination of accurate and scientifically based information about electronic cigarettes.

Section 7: Conclusions and recommendations

Electronic cigarettes are not a safe alternative to traditional cigarettes. They contain harmful chemicals that can harm health. Waping is addicted to nicotine, has a negative effect on the respiratory, cardiovascular and immune systems, the brain and oral cavity. Aggressive marketing of electronic cigarettes, especially aimed at young people, causes serious concern. Strict measures to regulate electronic cigarettes are needed to protect the public, especially youth. There are effective wiping rejection strategies, such as nicotin replacement therapy, drugs, prescription, counseling and support.

Section 8: Future research areas

Further studies are needed for a deeper understanding of the long -term consequences of Vaping for health. Future studies include:

Long -term Waping consequences for health: Studies are needed to assess the long-term consequences of owping for health, including the risk of cancer, cardiovascular diseases and respiratory diseases.
The effect of waping on the development of the brain in adolescents: Studies are needed to assess the effect of wiping on the development of the brain in adolescents and young people.
The effectiveness of electronic cigarettes as a means for refusal of smoking: Studies are needed to assess the effectiveness of electronic cigarettes as a means of refusing smoking in controlled conditions.
The influence of various fragrances on health: Studies are needed to assess the influence of various flavorings used in e-liquids on health.
Lung damage mechanisms associated with waging: Studies are needed to identify mechanisms of damage to lungs associated with waging, and developing treatment methods.
The effectiveness of various wiping rejection strategies: Studies are needed to evaluate the effectiveness of various wiping rejection strategies, such as nicotin replacement therapy, drugs, prescribing, counseling and support.

Section 9: Glossary Terms

Electronic cigarette (e-signa): An electronic device that simulates the smoking of traditional cigarettes, heating the liquid (e-liquid) for the creation of aerosol.
Waype: The slang name of the electronic cigarette.
E-liquid: The liquid used in electronic cigarettes, usually containing propylene glycol, glycerin, flavorings and nicotine (or without nicotine).
Aerosol: Small particles of fluid or solid substance, suspended in the air, formed when heating e-life.
Atomayzer: The heating element in the electronic cigarette, which heats the e-life.
Sub-system: Compact electronic cigarette using interchangeable cartridges (subsi) filled with e-life.
Trees: A more powerful and customizable electronic cigarette.
Nicotine: The substance causes dependence contained in most e-gids.
Propylene glycol (PG): Colorless fluid used as a solvent in e-liquor.
Glycerin (VG): Thick liquid used as a solvent in e-liquids and to create a larger amount of steam.
Evali: (E -Cigarette or Vaping Product Use Associated Lung Injury) – lung damage associated with electronic cigarettes or waging products.
Nicotin -replacement therapy (NZT): The use of nicotine plasters, chewing gum, candies, inhalers and nasal sprays to reduce dependence on nicotine.

Section 10: Useful resources

World Health Organization (WHO)
Diseases control and prevention centers (CDC)
National Institute of Health (NIH)
Local healthcare authorities

This detailed article covers various aspects of electronic cigarettes and vaping, including their components, health effects, marketing strategies, regulation, and alternatives. It is based on the available scientific evidence and provides a comprehensive overview of the topic. Remember that this is a rapidly evolving field, and new information is constantly emerging.

Electronic cigarettes and waeping: health hazard

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